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农村常见的一种豆,能延缓衰老,提高消化功能,可惜知道的人不多

时间:2018-07-28 16:22:35 来源:小马过河的故事作者:山药点击:

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农村常见的一种豆,能延缓衰老提高消化功能,可惜知道的人不多

豆的功效

1、延缓衰老:山豆中含有大量的维生素C,比山中的维生素C的含量高出很多,人体内部的自由基是造成衰老的主要原因维生素C具有强抗氧化作用,能有效的消除机体内部的自由基,缓解人体的衰老

2、延年益寿:山豆含有大量的维生素微量元素,能有效阻止脂在管壁的沉淀,预防疾病,取得益志安神、延年益寿的功效

3、提高消化功能:山豆个不大淀粉酶的含量却特别高,而且它还含有一些多酚氧化酶,这些物质可以加人体对质与脂肪的分解与吸收,能提高脾胃消化功能。另外它还能缓解脾胃虚弱,对人类胃脾虚引起的腹泻与食少腹胀等症也有很好的调理作用

注:图片来源于网络

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