热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

夏季开胃下饭神器,水煮泡椒鲇鱼家常做法,简单易学鲜香可口

时间:2018-06-07 14:26:21 来源:小邱谈美食作者:鲶鱼点击:

导读:[db:简介]
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,又称作胡子鲢、、塘虱,生仔。此的显著特征是周身无鳞,身体表面多液,扁口阔,上下颌有四根胡须。鲇不仅像其他一样含有丰富的营养,而且质细嫩、美味浓郁、刺少、开胃、易消化,特别适合老人儿童

·配 料:

半,淀粉2大匙,葱一两,干红椒10个,椒30粒左右,老姜一块,大蒜3个,约两,豆瓣2大匙,老抽2大匙,1匙,椒2大匙,椒粉一小匙,、味精适量

·操 作:

1、将老姜、蒜切片后与豆瓣、老抽、放同一个碗里;干椒切段后与椒放同一个碗里;葱切段。

2、将剖肚,洗净肚里的所有附着物,切小块用豆粉、拌匀码味。

3、锅内放熟烧到五分,下干椒段、椒爆三秒钟,续下老姜、蒜切豆瓣、老抽、用小火炒,炒至呈樱桃色后加入

4、大火烧沸后改小火熬约五分钟,倒入块,煮约十分钟。

5、加入椒、椒粉、味精、葱段,翻匀后起锅装大钵即成。

烹饪技巧

1、鲶在杀死后,鲶身上的粘质可用面粉或是淀粉擦洗一遍,然后用冲洗干净,直到无液为止;

2、鲶切段后,最好用再洗一遍,把中的洗出来可以降低腥味;

3、煮的时候不要用铲子去翻动,拿着锅把轻轻的晃动。

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