热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

夏日养生菜谱——茄子篇

时间:2018-07-25 16:41:13 来源:美食圈作者:切成点击:

导读:[db:简介]
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大蒜烧茄子

原料:大蒜25克,茄子500克。

调料:食、味精、各1/2匙,1匙,生姜5克,数10克,淀粉1匙,清200毫升。

做法:将鲜茄子去带把,用清洗净,切成两半,在每半的表面上,划成十字刀,然后切成长方块;姜、葱洗净后,切成姜末、葱;大蒜去净表皮,洗净,切成两半。将炒锅置武火上烧后,倒入,待八成时,将茄子逐个放入锅中翻炒,再下姜末、、食、蒜瓣和清,用文火焖10分钟,翻翻匀,撒上葱;再用、定粉加调成的芡,收汁调匀,加人味精,起锅即成。

炖蔫鲜茄

原料:茄子500克,生豆75克。

调料、味精、葱、香、香、大料各适量

做法:茄子带皮切成三大块,放木板上风吹一日,使稍蔫儿;豆洗净;葱切成大眉毛葱;香洗净去根,切成段。锅上火,加入大料、、味精,娆开后放入茄子块、生豆,用中火炖熟,至减少呈紫色,可倒人碗里,撒上眉毛葱、香段,淋上香,凉均可。

功效毒疮痈、便、猜疮出、动脉硬化等患者食之尤宜

清蒸茄子

原料:无嫩茄子500克、红椒若干。

调料、香、味精、蒜茸各适量

做法:将茄子洗净,切去两,隔蒸熟,成粗条,切成5厘米长的段表入盘中。将、香、味精、蒜言放碗中拌匀,浇在茄子上。椒炒至半熟,洒在茄子上即可。

功效:清消肿.利尿解毒、无特殊禁忌而且老少皆宜

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